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Prehab rather than rehab: implement cross-training - ARION Australia
Prehab rather than rehab: implement cross-training
I work with many runners suffering the misery of injury. I know it well, I missed out on running at the Olympic Games due to injury. Being injured is highly... Read more...
Exercises to run with a slightly wider stride width - ARION Australia
Exercises to run with a slightly wider stride width
Do you run with a wide or narrow stride width? Try straddling a line whilst you’re running and notice where your feet land in relation to the line. With a... Read more...
Balance exercises to protect against running injuries - ARION Australia
Balance exercises to protect against running injuries
Improving your balance can protect you against injuries such as ankle sprains and from falls, particularly if you enjoy running off road on trails or in the woods. In this... Read more...
45 km trail run at midnight - ARION Australia
45 km trail run at midnight
In this ARION user story we would like to introduce you to Thibault Garnier. He used ARION to train for a 45 km midnight trail run in France and used... Read more...
Featured article in ProLoop Magazine - ARION Australia
Featured article in ProLoop Magazine
On December 11 the results of the National Sportinnovator Prize were announced. We are incredibly proud to say that we’re one of the winners with the largest possible prize of... Read more...
Featured article in ProLoop Magazine - ARION Australia
Featured article in ProLoop Magazine
We’re incredibly proud to have been featured in ProLoop Magazine by Hardlooptrainers Nederland, a Dutch magazine for running coaches. The author Marc has a really good understanding of the needs of... Read more...
How to get started with ARION - ARION Australia
How to get started with ARION
Part 1: What’s inside the box? In this video we’ll walk you through what’s inside the ARION box. Part 2: How to insert ARION in your shoes Inserting ARION in... Read more...
Company update: ARION delivery status and more - ARION Australia
Company update: ARION delivery status and more
In this blog post we would like to give you an update on when you can expect your ARION to arrive, our new packaging, the free ARION app, and more.... Read more...
Introducing the free ARION app - ARION Australia
Introducing the free ARION app
The free ARION app is here! With the ARION app you can keep track of your runs using the GPS on your phone and get real-time feedback on target zones like pace,... Read more...
ARION Features Explained – New videos! - ARION Australia
ARION Features Explained – New videos!
After months of hard work we’ve finally finished two new videos which showcase the ARION features and how it will help you improve your running technique. Special thanks goes out... Read more...
Muscle activation: What is it and what does it mean for my running technique? - ARION Australia
Muscle activation: What is it and what does it mean for my running technique?
Research has shown that technique is an important factor that can influence running economy, performance and injury risk. Running technique has many facets making it complex to understand and monitor.... Read more...
ARION Unboxing & Product Demo - ARION Australia
ARION Unboxing & Product Demo
We’ve created a three part demo in which I do an unboxing of the brand new ARION packaging, show you how to get started and demonstrate how the coaching AI... Read more...
Should you get ARION with one footpod or two footpods? - ARION Australia
Should you get ARION with one footpod or two footpods?
What does an ARION footpod do? ARION footpods are high-performance instruments collecting data while you run, providing a complete picture of your technique. Each footpod connects to one ARION insole... Read more...
Footstrike: Should I land on my forefoot, midfoot or my heels? - ARION Australia
Footstrike: Should I land on my forefoot, midfoot or my heels?
Footstrike is often a popular topic in the running community. Many people have strong opinions on what’s best. While heel strike is by far the most used, some suggest a... Read more...
How will ARION improve your running technique? - ARION Australia
How will ARION improve your running technique?
In our previous blog post we discussed why your technique is important. Today we will introduce how ARION can help you with the process of changing and improving your running technique. Changing... Read more...
Why is your running technique important? - ARION Australia
Why is your running technique important?
Most of us seem quite capable of walking, so isn’t this also true for running? You may have heard people say; just get out there and run! You will work... Read more...